Friday, November 23, 2012

Balance

Most of us indulged yesterday and if you are anything like me you had a headache and felt the effects of too much sugar! Check out my clean eating post-thanksgiving: Quinoa, apple, 1 egg + 2 egg whites, and brussel sprouts. I am pretty much obsessed with brussel sprouts right now. All you need to do is cut of the ends, cut them in half, mix them with EVOO, salt and pepper and bake for 25-30 minutes at 400 degrees. I recommend mixing them around every 10 minutes. Also, don't worry if some of the leaves fall off... they taste like little chips!

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