Wednesday, April 3, 2013

Gone bananas

Ready for a guilty pleasure without the guilt? Try my banana/almond milk smoothie. This is one of those things I wish everyone knew about because those that don't are truly missing out. I make this daily and it really tastes like banana fro-yo. So here is all you have to do:

1. Buy a bunch of bananas and wait until they get ripe, preferably a few freckles.
2. Peel them and cut them into fourths.
3. Freeze them.
4. Combine one banana with 3/4 cup plain almond milk or a milk of your choice.
5. Blend! The magic bullet is okay but the consistency is much better when using a real blender.

Sometimes I will add a smidge of honey or a bit of cinnamon, as shown, but it is really good with just two ingredients-- I promise! Usually this serves as a dessert for me but it also makes a great breakfast or snack paired with some type of nut.

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